Why does candy make you sick

If you experience frequent headaches tied to sugar intake or lack of sugar, contact your doctor. It may be the sign of a more serious condition, like diabetes.

Untreated hyperglycemia can lead to a serious condition called ketoacidosis. This condition happens when your body does not make enough insulin and cannot control your blood sugar levels.

Instead of using glucose for energy, the body starts using fat to make energy. You should also share your current medications and information about your lifestyle, such as diet, exercise, and alcohol and smoking habits.

Your doctor will likely test your glucose levels if they suspect that your headaches are related to your sugar intake. These tests may involve fasting, or eating a meal and then testing your blood sugar level.

Your doctor will also ask about:. An isolated headache may just require general treatment. This may include over-the-counter medications, homeopathic remedies, or stress reduction. Immediate treatment of hypoglycemia should include increasing your blood sugar levels quickly. You can do this by drinking juice or a sugar-based soft drink, or eating a piece of candy. If symptoms continue to persist after trying to raise your blood sugar, call your doctor. Chronic headaches caused by sugar should be treated according to the advice of your doctor.

If you have frequent hypoglycemia, you may need to have meals at regularly scheduled times and eat foods without simple carbohydrates, like white sugar. You may also need to adjust your eating schedule to eat more frequent small meals throughout the day. Sugar-related headaches caused by diabetes requires a more in-depth treatment plan. Your doctor will work with you to develop this plan. Read more: Is diabetes to blame for your headache? Avoiding the side effects of too much or too little sugar may be as simple as maintaining a healthy diet and other good habits, including:.

Sugar may be an addictive substance, though studies are limited on the addictive effects of sugar on people. Once the trigger is identified, it is often necessary to avoid the dietary offender for a time while your body is healing - this will enable you to tolerate the food in moderation in the future. A step you can start today if you find yourself highly reactive to sugar is to keep a food journal, you may notice that you feel fine with fruit but awful with corn syrup - these differences are very important in crafting a healthy, symptom-free diet.

Despite the popularity of 'gut healing' diets like paleo - usually your body needs a healthy diet in addition to some targeted nutritional medicines to kick an infection for good. An indication that your diet alone is not treating the infection adequately is when you have some sugar and have digestive symptoms - this shows that the infection is still dormant in your gut.

A healthy intestinal tract should be able to handle occasional sugar. After all, it was available to our Paleolithic ancestors - the occasional fruit tree or bee hive would supply fantastic amounts of fuel. Instead of staying on a restrictive diet permanently, treating your underlying infection can allow you to have an occasional indulgence without the consequences.

Many patients also find improved overall health when an infection is finally cleared - increased energy, better sleep, improved mood as well as the ability to occasionally enjoy sweets are all experienced by most after treatment. For my patients, if they feel sick when eating sugar I confirm an infection using a specific testing. A starting point for many patients who react adversely to sugar is to check their Hemoglobin A1C and to do a comprehensive stool analysis. Hemoglobin A1C measures your average blood sugar for a span of 3 months.

The most accurate assess of blood sugar regulation. Functional medicine levels should be approximately 5. A Comprehensive Stool Analysis evaluates specific levels of your protective bacteria, identifies possible hidden gut infections, assesses your ability to digest food - excellent evaluation for anyone who wants to get rid of their symptoms quickly.

If you have bowel issues , such as IBS, gas, diarrhea, or constipation, it could also be due to a sugar-induced candida overgrowth. And so will you, if you drink a lot of sugary drinks. It's fine if you don't mind the side effects of sugar intake, or want to risk it in order to have the occasional sugary drink. But what you eat can obviously have an impact on how you feel in the abdominal region, including how bloated you become as a result.

And it just might not be worth it. You've probably heard of a little thing called brain fog , which is that fuzzy out-of-it feeling that causes you to space out at work or forget where the heck you put your keys. As Sharla Mandere, CHHC , a holistic health and wellness coach, tells Bustle, sugar can cause these issues, and even lead to a lack of focus. And this is particularly true if you have symptoms of adrenal fatigue, Dr. If you haven't been feeling like yourself — checked out, tired, and lacking motivation — cutting back on sugar may be a big help.

If you constantly crave sugar , or can't seem to feel "full" despite eating plenty of food, it may be that what you are eating has you on a sugar rollercoaster. As Mandere says, cravings — usually for sugar — can be caused by sinking blood sugar levels.

Sound familiar? If so, replacing that afternoon sugar hit with something that keeps your blood sugar stable, like protein , can make all the difference.

Aches and pains — and other general health issues — are often caused by inflammation in the body , which is another negative side effect of consuming a lot of sugar throughout the day. Basically, if you feel like you're fallin' apart, it may be time to make some changes. Aside from flagging energy levels, take note if you've been lacking motivation lately. It may be that eating a lot of sugar isn't working for you, and that it's officially time to consider eating and drinking less of it.

It can certainly take some time to get used to the change, and it doesn't mean you can't have sugar on occasion. But sometimes the payoff is worth the initial adjustment phase, especially when it comes to your health. Avena, N. Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake.

Neurosci Biobehav Rev. Della Corte, K. If left untreated, hyperglycemia can result in ketoacidosis, also known as a diabetic coma, which is life-threatening. This severe condition affects mostly seniors who have elevated glucose levels. If left untreated the condition can lead to severe dehydration, coma, and death. As the sugar level builds, the body will try to eliminate the excess sugar through urine. At first, the patient will feel a need to pee more frequently, over time, they urinate less often but the urine is darker in color.

You should get immediate medical help if you develop any of these warning signs:. We all need a little sweetness in our lives, but where we get our dietary sugar matters. Fruits and vegetables are a good source of sugar, so try to eat more of these and less refined sugars to avoid any complications.

However, if you feel your blood sugar levels are out of balance, Altus Hospital in both its Baytown and Lumberton location is available to treat patients of all ages children, adults and seniors. Our facilities are well-equipped to diagnose and treat everything from major to minor adult and pediatric emergencies.

We are honored to be a part of our beautiful Texas communities and work hard each day to help see them grow and prosper! We offer the best freestanding 24 hour ER services in Texas. We have top of the line medical technology and highly experienced ER healthcare experts prepped and ready to come to your aid in Baytown , Lake Jackson , Lumberton , and Waxahachie. Each ER team is highly efficient in treating chest and abdominal pains, pediatric emergencies, flu symptoms, sports injuries, bone breaks, and fractures, as well as all other major and minor injuries.

Our Promise is to Always Help Find the Best Solutions in Benefit of our Patients from the time you walk-in without having to wait in line and when you are personally assisted with the billing process. We are here to help you get well and stay well! At Altus Emergency Centers, we aim to make children feel right at home. We have special accommodations for children and an added tier of comfort, including pediatric devoted exam rooms.

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